Have Your Habits Gone From Healthy To Harmful?

How do you they impact me? The only way they impact me is that I try to suggest the complete opposite of what a lot these images do. I aim to give thoughtful, real-life examples, tips and pictures to my readers who are more concerned with improving performance and living a truly meaningful life.

That being said, take a few minutes to look at your habits related to motivation, commitment and toughness.

  • Do you sleep under 8 hours a night, and/or believe that rest is for the weak?
  • Do you praise those who work and train long and hard even when they are sick, tired or stressed out?
  • Are you always talking about “the grind” and what sacrifices you make to “out hustle” everyone else?

everyone

Interested in doing some one-on-one coaching? email [email protected] to do a free assessment and to hear about coaching options

Leave a Reply

Your email address will not be published. Required fields are marked *