Having a healthy, active lifestyle found to lower the risk of developing Alzheimer’s
Alzheimer’s disease is the most common cause of dementia, accounting for 60-80 percent of cases where patients exhibit symptoms like…
Alzheimer’s disease is the most common cause of dementia, accounting for 60-80 percent of cases where patients exhibit symptoms like…
For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary…
Horticulturists, gardening enthusiasts and sustainability advocates from across the continents agree that gardening provides cognitive, emotional, physical and social benefits. Read…
A study published in the British Medical Journal Open shows the detrimental effect of a sedentary lifestyle on health, especially on the…
Walking is a great activity because it’s suitable for people of all ages and fitness levels. According to a study, those who…
Yoga is a good activity because there are intense yoga poses that are great for burning calories. There are also…
There are risk factors (often behavioral) that increase the likelihood of developing heart disease. Some risk factors cannot be controlled,…
Walking is an accessible exercise for people of all ages. According to a study, doing it every day can help…
A new study has found that people aged 85 and above who spend at least an hour every week walking…
Metabolism refers to the chemical reactions going on in your body that keep it alive and functioning properly. It is the…