Spending just 10 minutes with your pets boosts your mood and relieves stress, say scientists
Spending just 10 minutes petting cats and dogs is an effective way to reduce your stress levels, according to new…
Spending just 10 minutes petting cats and dogs is an effective way to reduce your stress levels, according to new…
These are very unpleasant times, and nobody should make you feel guilty for being worried at a time when the…
Have you ever felt the sudden need to just get up and start working with your hands, be it to…
Stress can either be a person’s boon or his bane, depending on the situation. In certain situations, it can motivate…
Scientists have discovered that depression and breast cancer may be intricately linked. A 2017 study published in the prestigious British…
A mountain of research is giving near-conclusive evidence to the idea that exposing yourself to nature improves your physical and mental health, and…
One of the challenges of treating irritable bowel syndrome (IBS) is its unclear etiology. However, a recent study revealed that its…
Music is often used to express emotions or as a form of entertainment. A study published in the journal BMC Complementary…