Study: Citrus fruits can help you maintain healthy cognitive function as you age
Organic fruits are rich sources of essential vitamins and minerals and beneficial plant compounds. They are also loaded with dietary fiber, which…
Organic fruits are rich sources of essential vitamins and minerals and beneficial plant compounds. They are also loaded with dietary fiber, which…
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone is…
Regular internet usage is often painted as a negative, but research has found a positive to the practice – especially…
Regular internet usage is often painted as a negative, but research has found a positive to the practice – especially…
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for…
It’s normal to sometimes have trouble falling asleep at night, but if you can’t sleep well three days a week or…
According to research, having a nice smile and healthy gums can help support brain health. Findings from a study published in…
An official report from the Centers for Disease Control and Prevention (CDC) has revealed that the number of American children diagnosed with…
Obesity is linked to serious health problems like hypertension, coronary heart disease, Type 2 diabetes and stroke. But a study…
According to researchers from University College London (UCL), adding at least six minutes of intense exercise to your daily routine…