Optimistic Realism – Do You Have This Attitude?
I believe that the most successful and happy people are full of optimism, but are also very aware of reality….
I believe that the most successful and happy people are full of optimism, but are also very aware of reality….
You have a lot going on in your mind and you have tons of stuff to do. How do you keep…
Before you do anything, you can give yourself a little pep-talk. I like to remind myself of things that are…
A lot of people just cruise through life. If you ever find yourself simply “tuning out” and “going through the…
“What if your view of failure is the thing getting in the way of your success?” I don’t think anyone…
Question: I’ve never tried CrossFit, and I don’t know where to start. What do you suggest? Answer: If you have already…
Occasionally, I feature tips from other individuals who have helpful input about the mental side of fitness, training or life. All of the other…
These tips are helpful whether you’re trying to influence your kids, or you’re coaching a class. I know that these…
Occassionally I feature tips from other individuals who have helpful input about the mental side of fitness, training or life. All of the other posts…
Coaching Tip: Occasionally, I will post tips specifically for the coaches out there. If you’re not a coach, you will still…