Why Judging People Is Hurting You
I’m pretty sure you have said (or thought) something like one of these statements “That coach sucks, I saw him…
I’m pretty sure you have said (or thought) something like one of these statements “That coach sucks, I saw him…
Throughout your day people will offer to help you. Someone might offer to help you with something little, like putting…
Your diet directly impacts your mindset. Your nutrition either has a positive impact, or a negative impact, on your mentality. What you…
It’s time for a guest post! I feature insight from individuals who have helpful input about the mental side of fitness, training or life. All of…
I’ve been getting a lot of questions recently about how to overcome nagging injuries. Of course, it’s important that you…
Occasionally I feature tips and insight from individuals who have helpful input about the mental side of fitness, training or life. All of the other…
As a spectator, it’s simple to blend in, go with the flow and hide. It’s safe. Standing on the sideline…
Do you immediately become negative once you see what WOD you’re going to do for the day? Is your first reaction…
I’ve been using this for a long time, and thinking about this concept for years. As far as I know,…
What’s the most powerful fuel in the whole world? Desire. Great athletes have tapped into their deepest desire and use…