Top 7 artificial “products” and “systems” that can shorten your life expectancy dramatically
If you’re old enough, you remember when your mother told you not to eat your play-doh or the toothpaste, and…
If you’re old enough, you remember when your mother told you not to eat your play-doh or the toothpaste, and…
A new study has found that people aged 85 and above who spend at least an hour every week walking…
Getting your daily dose of vitamin D, the “sunshine vitamin,” can do more than boost your mood. According to a study…
People often make food swaps to improve their overall health and eating habits. According to a study, replacing butter or…
Rapamycin, a natural anti-fungal agent produced by a strain of soil bacteria, offers significant health benefits to practically everyone. “Even elderly people…
A study has found that working out or doing heavy gardening can help lower the risk of early death by at…
Running has been a popular form of exercise since the 1970s, and for good reason. Research shows that running even…
Melatonin is a hormone mainly produced by the pineal gland. Commonly known as a natural sleep regulator, it also plays a…
A recent study published in the journal Nutrients found that regularly consuming garlic can lower all-cause mortality risk among older people. Previous…
Multiple studies have suggested that choline, an essential nutrient found in eggs and meat, can be instrumental in keeping cognitive decline at bay. But evidence…