Depression: What you need to know and how to beat it
While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief…
While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief…
According to a study, spending too much time on your own can increase inflammation in the body. Details of the study…
While lead-based paint was banned for residential use in the United States in 1978, the lingering effects of lead exposure are…
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone is…
Having a poor night’s sleep can not only affect your mood the next day, it can also negatively impact your…
The Centers for Disease Control and Prevention (CDC) has discovered a surge in obesity rates across the U.S., with some…
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement….
Your mental health is crucial to your overall well-being. In the same vein, if you think you are suffering from…
Ending dinner with a piece of chocolate is a nice treat, but you may need to rethink your eating habits…
A new study has associated irregular sleep patterns to “bad” gut bacteria. The study conducted by researchers from King’s College London (KCL) and ZOE,…